Anger Iceberg Activity – What’s Beneath The Surface?
“Uncover Hidden Emotions: Help Kids Navigate Anger with Compassion! 🌊🔥”
Teach children to explore the real feelings beneath their anger using this interactive Anger Iceberg activity rooted in emotional intelligence. Designed for parents, educators, and therapists, this toolkit helps kids:
- Identify Triggers: Recognize what sparks anger (frustration, fear, embarrassment, or sadness).
- Dig Deeper: Use the “iceberg” metaphor to uncover hidden emotions under the surface.
- Build Coping Skills: Practice calming techniques, communication scripts, and problem-solving strategies.
- Printable Worksheets: Iceberg diagrams, emotion cards, and reflection prompts.
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Parent/Educator Guides: Tips to model healthy emotional expression and validate feelings.Note: This is a FREE digital download—simply enter $0 at checkout! 🎁
(Personal use only—share the strategies, not the files!)
“More Than Anger Management: A Journey to Emotional Awareness!” Evidence-Based Approach: Combines CBT and emotional literacy principles. Interactive & Visual: Kids “map” their emotions using engaging iceberg diagrams. Instant Digital Access: Download PDF worksheets, guides, and visuals immediately. For Ages 6+: Adaptable for younger kids (with adult support) or teens. Why Invest? ✔️ Reduce Meltdowns: Teach kids to name and address root emotions. ✔️ Improve Communication: Replace outbursts with “I feel…” statements. ✔️ Build Empathy: Help kids understand their own and others’ emotional layers.