Self-Care For Kids
"Nurture Little Hearts: Teach Kids the Joy of Caring for Themselves!"
MindsetAngelEdition turns self-care into a playful, empowering adventure for kids and teens. Designed for parents, educators, and young readers, this guide transforms daily routines into acts of self-love with:
- Body & Mind Boosters: Fun activities like mindful breathing, energizing dances, and creative journaling.
- Emotional First Aid: Simple tools to name feelings, calm big emotions, and recharge on tough days.
- Daily Wellness Habits: Screen-free rituals to build confidence, gratitude, and inner peace.
- Kid-Friendly Scenarios: Relatable examples for school stress, friendship hiccups, or simply needing a mood lift.
- Family Bonding Tips: Games and prompts to practice self-care together and celebrate small wins.
Whether it’s a bubble bath for the soul or a laughter break for the heart, this ebook helps kids discover that self-care is their superpower.
"From ‘Meh’ to Marvelous: A Kid’s Guide to Loving Themselves Well" MindsetAngelEdition isn’t just a book—it’s a treasure chest of self-care magic. Through colorful exercises, affirmations, and step-by-step guides, readers learn to: ✔️ Listen to their body and mind (hello, hunger cues and sleepy signals!). ✔️ Turn downtime into joytime with creative, screen-free activities. ✔️ Build an "energy toolkit" for resetting on grumpy or overwhelming days. ✔️ Create a personalized self-care menu that grows with them. Perfect for bedtime routines, classroom calm corners, or any child ready to be their own best friend!